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Summer is the season of holidays, sandals, beach walks, sports, and spending more time outdoors. While many people focus on protecting their skin from the sun, foot health is often overlooked — until pain or discomfort starts affecting daily life. At your local podiatry clinic, we regularly see an increase in foot problems during the summer months. The good news is that many of these issues are preventable with the right care and early treatment. Why Summer Can Be Tough on Yo

Living with Arthritis can feel like a constant negotiation between movement and pain. Stiff joints, reduced flexibility, and discomfort often make even simple daily activities more difficult. Among the various treatment approaches available, mobilisation therapy stands out as a gentle yet highly effective way to restore function and reduce pain. What Is Mobilisation Therapy? Mobilisation therapy is a hands-on technique. It involves slow, controlled movements of a joint within

With the Manchester Marathon fast approaching, runners across the city are entering their final preparation phase. While training plans often focus on mileage, pace, and nutrition, one critical area is often overlooked— foot health . Your feet will tolerate over 26.2 miles of repetitive impact, and even a small issue can quickly escalate into a race-ending problem. Here’s a comprehensive podiatry guide to help you arrive at the start line—and finish line—comfortably. 👟 1. Pr

During Ramadan , millions of Muslims around the world observe fasting from dawn to sunset. Whether you're spending long hours in prayer, preparing meals, attending the mosque, or continuing daily work routines, your feet carry you through it all. This holy month is a time of spiritual reflection—but it’s also important to take care of your physical well-being, especially your feet. Here’s how to maintain healthy, comfortable feet while fasting. 🕌 Increased Prayer & Foot Stra